Health, Wellness and Exercise Linked to a Better Life

health, wellness and exercise

The American Heart Association recommends 40 minutes of moderate to vigorous physical activity up to four times a week to prevent a heart attack or a stroke. But are your employees active and fit? What are your claims saying? If you’re promoting a health, wellness and exercise program to your organization, you’ll likely be interested in our infographic below, Exercise and Fitness by the Numbers.

And check out the article, 10 Reasons to Get Moving.
Feel free to share with your employees.

Stephanie Eisele | Graphic Designer | Corporate Synergies
Stephanie Eisele is a multi-faceted graphic artist bringing two decades of design experience to her role. Beyond creating infographics for Corporate Synergies’ monthly health consumerism blog, HealthDiscovery.org, she designs employee communications and education campaigns for employers.

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